22 Lessons Learned:

      Comments Off on 22 Lessons Learned:

Things You Need to Know about Men’s Mental Health

Recently, the number of individuals experiencing mental health disorder has enormously increased. Both male and female can experience mental health problems. From various reasons, it is okay to say that mental health problems is a major cause of suicide. People experiencing mental health problems cannot come out due to the stigma they would face read more here. The society expects men to be strong and brave beings hence when faced by mental health problems, they would not want to share it with the public. If people become informed about mental health, they will be aware of the necessary steps to take in case they have mental health problems or one of their friend or family member read more now. This article outlines the important information about the mental health of men.

The first thing to know about men’s mental health is that the prevalence between men and women differ. Women are more likely to be exposed to mental health problems however, the men are likely to commit suicide because of mental health disorders due to the societal pressure. One of the signs of mental health problems is falling into depression click here for more. It is important that you understand some of the symptoms of depression so that you can prevent suicide since most men are likely to hide their emotions. Depression is diverse and is majorly characterized depending on the severity. You will need to widely research about the characteristics of all this types of depression.

The other thing you need to be aware is that men are cagey about their mental health. The societal expectation is the major reason as to why men do not talk about their mental health problems. When men clearly state the mental health disorder they are going through, they will get helpful medical care such as therapy view here for more. This does not rule out women as they also need the help of experts.

Additionally, when experiencing mental health problems, men are likely to turn into substance abuse. Due to their unwillingness to share their mental health problems, it is close to impossible to help men with therapy and other recovery procedures more about. Continuous abuse of alcohol and other drugs leads to addiction which makes the situation even worse.

Moreover, you will need to be aware of the type of men that are likely to be affected by mental health disorder. Men are expected to be the bread winners of the family, hence when they are unemployed or loss a job, they are likely to fall into depression than their female counterparts. Hence, an individual that comes from a family with such mental health disorder has a higher probability of experiencing the same.

In conclusion, by reading this article, you will be informed about men’s mental health.